Bernadette | Movement Coach · Founder of Beesyo
Certified Mobility Coach
Certified Yoga Instructor | 15 Years active.
Certified Aerial Instructor
Certified Life Coach (CBT)
Essential and functional movement practice programs. Hips, Shoulder and Spine.
Restorative movement practice : occupational hazards.
Essential movement care program practice : mobility.
Strength training, resistance and mobility movement programs | Deep stretch and Nerve Gliding practice.
Support movement and breathe practice: people living with Parkinsons.
Coaching programs in Abu Dhabi UAE and Porto Portugal.
Studio and Online group Classes of Vinyasa Yoga, Hatha, Adaptive Yoga and Wall Yoga.
Over 2000 hours of teaching & training experience. UAE | Portugal | Thailand | Philippines.
Instructor of Aerial Fitness: Hips, Shoulders and spine. essential movements.
Beesyo
Shama Mustafa. Certified Yoga Teacher. Abu Dhabi.
Certified Yoga Instructor (RYT 500)
Sound healing therapist, Abu Dhabi.
9 years of personal yoga practice, over 8 years of teaching experience.
Classes: Hatha yoga, Restorative yoga. Vinyasa.
Co-hosts life coaching workshops alongside Bernadette in Abu Dhabi.
Sudhaa Shrider, Yoga Teacher. Beesyo, Abu Dhabi.
Certified Yoga Instructor, RYT 500
Over 2000 hours of teaching yoga in Abu Dhabi and Chennai India.
Maternity Yoga, Restorative yoga
Message on WhatsApp or on our IG @beesyo_movementheals to book or join Sudhass classes in Chennai India.
Beesyo regularly host and organize pop-up yoga classes for underprivileged places and communities: Places supported : Good life orphanage, Chennai India; Bale ng Ima Foundation, Philippines; Home for Children, Bangkok. Other Supported charities : Snowdonia Donkey, Wales Uk. Springboard Foundation, Philippines. More info here.