Group Yoga Classes and Private Movement Restorative Sessions.

To join the classes, send your details here or send a message on WhatsApp.

All YOga classes and programs are available to book both for in-person practice, in your chosen space or online. For more information and inquiries message us here.

Online Yoga Classes

  1. Vinyasa Yoga (Open Level)
    Join us for dynamic yet mindful Vinyasa and Flow Yoga classes that build strength, improve flexibility, and balance your energy levels. Each 0-minute session will take you through Sun Salutations, Warrior poses, twists, seated stretches, and finish with a restorative Shavasana.

  • Schedule:
    Tuesdays & Thursdays
    11:00 AM, Online. UK & Lisbon Time Zone.
    2:00 PM Tuesdays, 7pm Thursdays. Studio. Beesyo Gaia.

  • Price:
    -€1O/class or €40 for Program 1 of 4 Studio classes.
    -€4/class online or 32€/12 online classes.
    Classes are transferable, non-refundable.

  • How to Join:
    Contact us on email or send a text message here.

Sound Healing Sessions with Shama, Abu Dhabi

  • Tuesdays. 11:00 AM

  • Price:
    AED 80 per session
    50-minute session

  • How to Join:
    Click here to send your details or inquiries.

  • Sound healing sessions will be available soon in Beesyo, Gaia.

Self Care ‘Restorative Movement Sessions’.

Beesyo’s Movement Restoratives guide your spine through all its essential ranges, support hip strength and openness, and restore mobility and flexibility to your shoulders, hands, and feet.
These calm, gentle sessions offer a full-body check-in—somatic in approach and preventive in nature—designed to maintain and improve everyday strength, flexibility, and ease of movement.

Finding it difficult to just join Yoga Classes or Fitness trainings? Try our short courses to get started.

8 Session Program Intro to Yoga practice for Complete Beginners
Just complete an 8 sessions of Ease into your yoga practice program with Beesyo. Great chance and opportunity to get you started on yoga practice or to support and continue your current fitness or yoga practice.

6 Session Fly Yoga Practice.
A specialized practice for the health of your spine, back, and shoulders.

20 Sessions of Fusion Yoga for Athletes.
A program designed for athletes to restore and neutralize, support and improve flexibility, strength, and injury prevention. Great for cyclist, athletes-jiu jitsu sports persons, musicians, artists, bakers and those with repetitive and occupational hazards.

6-Day Wall Yoga
Supportive and great start for any beginners of any fitness or movement practice. Supportive for those with current yoga or fitness practice.

Functional Movement Practice.
Movement practice specialized to specific needs. Improves mobility and builds strength. Functional movement practice to ensure and sustain ability to cope with day to day movement functions with ease.

  • How to Join:
    Email us here for more details on private sessions.

We look forward to guiding you towards greater strength, flexibility, and balance. Welcome to the Beesyo community!