
‘Movement Restorative Sessions’
@Beesyo
Guided, calm, gentle movement self care sessions to give back to your body—Not a class. Not a training. Not a massage. Just a feel good self care day for you.
Beesyo’s Movement Restoratives guide your spine through all its essential ranges, support hip strength and openness, and restore mobility and flexibility to your shoulders, hands, and feet.
These calm, gentle sessions offer a full-body check-in—somatic in approach and preventive in nature—designed to maintain and improve everyday strength, flexibility, and ease of movement.